Explore Jasper Indiana
The Heart of Scenic Indiana
Kids’ Yoga – November
Nov 12 (Tue) at 12:00 pm – 12:30 pm
Kids’ Yoga is Saturday, November 9th with Amanda from 1 to 1:30 pm 
A few positive impacts that yoga can have on the well-being of children (and teens and adults!) are below:
Yoga helps kids manage anxiety, regulate their emotions, and boost their self-esteem.
Yoga helps increase mindfulness and body awareness in kids — teaching them about their bodies and how they move.
Yoga helps with focus and memory.
Yoga develops strength and flexibility, reducing the chance of injury — especially in athletes!
Yoga reduces impulsivity, teaches discipline, and gives the ability to grant oneself grace in challenging moments.
$5/kid. Participating adults: Use your class pass or buy a single session at the $5 kid rate.
